Recovery and Regeneration with Devan McConnell
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By: Matt Harder, Head Strength and Conditioning Coach: Minnesota Wild If you haven’t heard of or used ChatGPT yet, let me tell you a bit about it. ChatGPT is a conversational AI model developed by OpenAI. It is based on the GPT (Generative Pretrained Transformer) architecture and is trained on a massive amount of text…
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Building High Performance: Devan McConnell on Leadership, Systems, and the Future of NHL Performance
When Devan McConnell first entered the field of strength and conditioning, he expected to become a physical therapist. An internship with Mike Boyle Strength and…
System In Balance: Programming Regeneration
System in Balance: Programming Regeneration The goal of any strength and conditioning program is to provide maximal results with minimal stimulus. As Coaches, we directly prescribe mechanical stress to our athletic populations. Think about going to a Doctor for a headache. Which doctor would you likely revisit, the doctor that prescribed one Tylenol or fifteen?…
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Monitoring Athlete Fatigue and Recovery – Considerations For The Hockey Athlete
(Preface: Eoin is currently completing Masters research, and is looking specifically for coaches who work with athletes to fill out a brief survey to help him out with his data collection. As anybody who’s done their own research or been involved in research knows, that data collection can sometimes be challenging, so if you have…
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What’s New In Regeneration Training?
Regeneration or Recovery training has become a major focus for performance coaches lately. It only makes sense to plan a detailed restorative program to help ensure your athletes are fresh for their daily training sessions and competitions. Proper rest can also support performance gains. The following article discusses new technology and advancements in regeneration training.…
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