Network and learn alongside
top hockey performance minds
Network and learn alongside top hockey performance minds
Join the private community for NHL and pro-level performance staff, sharing real-world methods, insights, and standards that push the game forward.
Instant Access to the Game's Leading Pros
Message, share, connect, and collaborate with hundreds of verified performance professionals from across the NHL, AHL, PWHL and global pro leagues.
Get feedback, exchange tested ideas, and build meaningful connections with coaches and sport scientists who understand the demands of the game.
Leading the Next Era
of Hockey Performance
Be on the cutting edge of how Hockey Performance evolves.
Collaborate with peers who are refining how the sport trains, recovers, and performs; one conversation, one insight, one season at a time.
What Our Members Say
Hear directly from the PHPO professionals sharing what
this private community means to them.
Paul Goodman
“
Head S&C Coach,
Chicago Blackhawks
Without the people you have known, you would not be the person you are known to be…
The ebb and flow of a career brings many people of like minds together. The interactions we all share, shape who we are as people and coaches.
Keeping in close contact with colleagues from past and present, and working to create new contacts has been a very enjoyable and influential piece of my overall career.
David Good
“
Head S&C Coach,
Nashville Predators
Relationship building is critical in the evolution of training theories and programs.
Contact with coaches from other sports and leagues in invaluable.” Relationships I’ve developed with other professionals working in strength and conditioning have helped shape my philosophy, education, and coaching.
Networking opened doors to internship, volunteer, and work opportunities that have significantly advanced my career.
Chris Schwarz
“
Head S&C Coach,
Ottawa Senators
I truly believe that every competent and well established strength & conditioning coach has done so by understanding that relationships have been the key to their success.
I have found over my 25 year career that my most creative and productive moments have come off common interest conversations with my respected Colleagues and Mentors.
That’s exactly what makes a community like PHPO so powerful: it gives those conversations a home.
Built by professionals
who live it daily
PHPO was created by active NHL and pro-level performance pros who understand the real challenges of the job.
Every resource, discussion, and connection inside the platform is rooted in firsthand experience — making it a space where relevance and practicality always come first.
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Premium Articles, Videos, and Podcasts
More Than the Weight Room: A Look Inside Bill Burniston’s Approach in Carolina
More Than the Weight Room: A Look Inside Bill Burniston’s Approach in Carolina Watch the original video on NHL.com HERE If you’ve spent time around
...Morning Priming Session May Improve Game Day Explosiveness in Elite Hockey Players
NHL Reserach Reviews_Game Day PrimingDownload A newly published study in the Journal of Strength and Conditioning Research examined whether a low-volume morning lift could improve physical performance
...
The Sunday Read: Inside the Sports Science That Has the Bruins Feeling Their Best
BOSTON –– A lot of hockey has been played in a short amount of time for the Boston Bruins. It is a common theme around
... Training Considerations For Goaltenders
There will be a lot of overlap between the training forwards, defensemen and goalies do in the gym, but each position also presents specific demands that require specific interventions. What ...
How We Train Healthy Scratches
He asked this because all of his previous experience with being a healthy scratch involved a “bag skate” by one of the coaches, and a conditioning session with the Strength ...
U13-U15 Youth Hockey Training Programs
The programs below encompass an entire season’s training plan for peewee major and bantam-aged hockey players. The first two files outline the periodization scheme for the season and the guidelines ...
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If hockey performance is your world, this is where your peers are.
Create new connections and stay connected with the people shaping performance in pro hockey. Join today and be part of the conversations that move the profession forward.
