By: Matt Harder, Head Strength and Conditioning Coach: Minnesota Wild If you haven’t heard of or used ChatGPT yet, let me tell you a bit about it. ChatGPT is a conversational AI model developed by OpenAI. It is based on the GPT (Generative Pretrained Transformer) architecture and is trained on a massive amount of text…
Lorne Goldenberg, Mike Potenza, and David Rosales – February 28, 2021 Episode #99 of the Hockey Strength Podcast marks something a little different. Mike Potenza…
Darryl Nelson, from the USA Hockey National Team Development Program joins me for Episode 2 of The Hockey Strength Podcast to talk about: -Rep Schemes – Conditioning for hockey – His HockeyStrengthandConditioning.com articles…
In part 1 of this series, we discussed the importance of anaerobic and aerobic fitness capacities for ice hockey athletes whilst also defining the differences that exist in metabolic demands between forward and defensemen positional groups. Today, we’ll focus on the physiological and biomechanical characteristics of game play that requires the development and expression of strength, power,…