By: Matt Harder, Head Strength and Conditioning Coach: Minnesota Wild If you haven’t heard of or used ChatGPT yet, let me tell you a bit about it. ChatGPT is a conversational AI model developed by OpenAI. It is based on the GPT (Generative Pretrained Transformer) architecture and is trained on a massive amount of text…
Welcome to episode #89 of the Hockey Strength Podcast. Today I sit down with the THREE co-creators of Win Your Warm-Up:Â Jess Goodman-Buckley, Dan Allison, and…
Goaltending is a unique and critical position to any team’s success. At higher levels of competition, the position has a coach dedicated to two players, more than any other position. Just this past off-season teams such as the Florida Panthers (1) and Calgary Flames (2) have developed goaltending departments with three or more coaches to help current…
Your dream strength and conditioning job just became available. You’re a superb candidate for the position. You have the certifications, the experience, the time with the proper organizations, and the guidance of influential coaches. The one requirement, however, hampering you from being the perfect candidate is completing a master’s degree in exercise science. As the strength and…
Maria Mountain I get great questions about off-ice training for goalies all the time – hockey goalies really think about the demands of their position and are always looking for ways to improve. This goalie was looking for a way to drop into his butterfly faster. It is a great question and one that I…