By: Matt Harder, Head Strength and Conditioning Coach: Minnesota Wild If you haven’t heard of or used ChatGPT yet, let me tell you a bit about it. ChatGPT is a conversational AI model developed by OpenAI. It is based on the GPT (Generative Pretrained Transformer) architecture and is trained on a massive amount of text…
Welcome to episode #89 of the Hockey Strength Podcast. Today I sit down with the THREE co-creators of Win Your Warm-Up: Jess Goodman-Buckley, Dan Allison, and…
Lorne Goldenberg, Mike Potenza, and David Rosales – February 28, 2021 Episode #99 of the Hockey Strength Podcast marks something a little different. Mike Potenza…
When we think of tourniquets or pressure cuffs when training, we might think of someone looking to achieve that extra “pump” in a local public gym. However, Blood Flow Restriction, otherwise known as BFR, holds a plethora of benefits and can become a beneficial tool in any athlete’s return to play progression. With injured athletes and…