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Can ChatGPT Teach Me Everything I Need To Know About Being a Strength and Conditioning Coach?

By: Matt Harder, Head Strength and Conditioning Coach: Minnesota Wild If you haven’t heard of or used ChatGPT yet, let me tell you a bit about it. ChatGPT is a conversational AI model developed by OpenAI. It is based on the GPT (Generative Pretrained Transformer) architecture and is trained on a massive amount of text…

Blood Flow Restriction for Hockey Players

When we think of tourniquets or pressure cuffs when training, we might think of someone looking to achieve that extra “pump” in a local public gym. However, Blood Flow Restriction, otherwise known as BFR, holds a plethora of benefits and can become a beneficial tool in any athlete’s return to play progression. With injured athletes and…

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