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Takeaways From Physical Preparation for Ice Hockey II

My Takeaways from Anthony Donskov’s New Book: Physical Preparation for Ice Hockey II: The Gain, Go, Grow Manual Too many resources, no time to absorb them all. That’s how I felt at the onset of my strength and conditioning career. With all the books, online courses, blogs, and more, I didn’t know where to begin. Yet,…

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