On episode #87 of the Hockey Strength Podcast, Anthony Donskov joins us to talk about his new book, Physical Preparation for Ice Hockey II: The Gain,…
By: Matt Harder, Head Strength and Conditioning Coach: Minnesota Wild If you haven’t heard of or used ChatGPT yet, let me tell you a bit about it. ChatGPT is a conversational AI model developed by OpenAI. It is based on the GPT (Generative Pretrained Transformer) architecture and is trained on a massive amount of text…
My Takeaways from Anthony Donskov’s New Book: Physical Preparation for Ice Hockey II: The Gain, Go, Grow Manual Too many resources, no time to absorb them all. That’s how I felt at the onset of my strength and conditioning career. With all the books, online courses, blogs, and more, I didn’t know where to begin. Yet,…
In this episode of the Hockey Strength Podcast, David interviews Anthony Donskov. Anthony is the owner of Donskov Strength and Conditioning (DSC) in Columbus, Ohio, the author…
Training in College Hockey: What it Takes and What to Expect Once You Make It Training for hockey has changed dramatically since I was a player. Growing up and playing junior hockey prior to playing collegiately, there was much less direction or knowledge about what a player should be doing off the ice to properly…